Because COVID-19 is still a problem… we’re all the answer. Sometimes we might forget, but every one of us is still at risk from Covid-19. Every time we do the right thing, we’re protecting ourselves and the people around us. Please use our guides and videos to keep safe during this time.
Covid-19 – Well-being Advice
Step Up & Step Back – Living with Covid-19 information guide.
Hold Firm – In this together inspirational video. #Together # HoldFirm
Tracker Application – Information guide, video and download link.
Face Mask– How and when to use a Face Mask safely video.
Face Coverings – How to use and wear them correctly guide and video.
Hand Washing & Sanitising – How to clean hands correctly video tutorial.
Cocooning – How to safely cocoon and protect others video guide.
Minding Your Mental Health – How to mind your mental health guide.
Prevent Covid-19 Spreading – A guide on how to stop the spread.
Know The Signs – A reminder video of the symptoms of Covid-19.
Covid-19 – Mental Health Guide
Create a Routine – keep a regular routine of getting up, staying active and eating
Stay Active – whether you’re indoors or outdoors, move around as much as you can
Have a Healthy Diet – eating well really does help your mood
Reduce Stress – COVID-19 is a source of stress for many view these tips to reduce stress
Stop Scrolling – it’s good to keep informed but try to limit how much news you’re following
Get Creative – try some activities like painting, singing or dancing like no one is watching
Help Others – see if your neighbours need any help with shopping or medicines
Reach Out – Visit #together for more Sources and Services that can help